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Showing posts from September, 2011

5 days to 5K

Just five more days to the 5K. Over the weekend, my friend "suggested" that perhaps I wasn't pushing myself hard enough when I was training. Oh really? What a surprise! I'm sure it is too little too late, but tonight I did make a concerted effort to push myself more than normal. I completed the 5K in 46 minutes. I realize this is still slow slow slow, but considering that six months ago I wasn't even attempting to run that distance, I feel it is at least sort of kind of respectable. Onward... The first song on my treadmill playlist...the Boss: "...cause tramps like us, baby we were born to run.."

Couch to 5K to .... just stay on the couch

I'm seeing a pattern in my life, and I'm not afraid to admit it. I'm kind of a quitter. It started way back in 3rd grade when I quit Brownies, followed in 6th grade when I quit piano lessons. Then, after junior high, I gave up volleyball and track, and after freshman year, I quit basketball. Finally, after junior year, I quit band. I quit three different colleges before I finally got my bachelor's degree. I don't know what I was thinking when, earlier this year, some co-workers convinced me to run a 5K with them. They assured me that all I had to do was follow the Couch to 5K  program and it would be a breeze. In just 8 short weeks I would be running a 5K like a pro. I bought into the hype...and assumed it would be totally easy since, at the time, I had almost 20 weeks until the 5K. Hold up, dawg...if it sounds too good to be true, it probably is! First off, how many DD track stars do you see? None...I rest my case. In fact, I just googled "female Olympic r...